Friday, March 3, 2017

How to Build Leg Strength for Running Hills & Climbing : Building Strength & Muscles



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Building up leg strength for running hills and climbing is something that you can do in a few different ways depending on your preferences. Find out how to build leg strength for running hills and climbing with help from an experienced personal trainer in this free video clip.

Expert: Kusha Karvandi
Filmmaker: Rafael Rodriguez

Series Description: You always need to make sure that the exercises you choose to do are actually going to help you accomplish the goals that you've set for yourself. Learn about strength fitness with help from an experienced personal trainer in this free video series.

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