Wednesday, February 1, 2017

Exercises for Lean Legs & Calves for Runners : Workouts That Work



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If you want lean legs and calves and you're a runner, you're going to want to use a treadmill or an incline. Learn about great exercises for lean legs and calves for runners with help from a certified personal trainer in this free video clip.

Expert: Holly Del Rosso
Filmmaker: Jon Tagad

Series Description: Workouts that actually work are a really great way to help further your fitness goals in the most efficient ways possible. Find out about workouts that work with help from a certified personal trainer in this free video series.

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