Fastest way to a ripped core – https://ift.tt/2cuL78F Subscribe here for every video – http://bit.ly/2b0coMW The dragon flag is one of the more difficult ab exercises if you do it right, however it will pay big dividends along the way to getting your six pack. In this video, I show you some of the best tips for doing the dragon flag correctly and to get the most out of this killer ab exercise. One of the most important things you need to realize is that this is not simply an…
The post How to do a Dragon Flag (GET KILLER ABS!) appeared first on Leggings Are Pants.
from WordPress https://ift.tt/2IX4Bz4
No comments:
Post a Comment