Gary E. Brecka – 30 Grams of Protein – Recipe 1

Gary Brecka of Streamline Medical Group shares his exercise and nutritional tips with the first 30 grams of protein recipe for viewers and fans. Filmed in his home in Naples Florida, Gary explains the reason and use of natural foods and health benefits. 1.5 scoops of Vega Organic Protein 1 cup Organic Almond milk 2 tablespoons of Chia Seeds 31 Grams of Protein Produced by: Dino Viper Productions / Harris Media Group Likes: 1 Viewed: 16 source

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