Fat burning booty and leg workout that takes under 35 min. Take on this super sweaty leg day workout. FAT BLASTING LEG WORKOUT: 3×4 Side Steps 20 Bounce Squats 15 Reverse Hypers 20 Reps Banded Cha-Cha 3×10 Dumbbell Deadlifts 3×10 Cable Romanian Deadlifts/ 10 Each Side Reverse Lunges 23 REP AMRAP (5 min) 8 Goblet Squats 10 Toe Taps 8 Gate Swings Repeat as many times as you can within 5 minutes 3×8 Jump Lunges Do you need guidance on how to eat to lose fat? Are you sick of…
The post Fat Blasting Leg Workout | Fat Burning Booty & Leg Workout appeared first on Leggings Are Pants.
from WordPress https://ift.tt/2Ch0jRP
No comments:
Post a Comment