Tuesday, February 21, 2017
Gymnastics At Home Strength - Arms, Core, and Leg Workouts!
This week on SevenGymnasticsGirls the theme is strength exercises. Gymnastics requires a lot of strength to improve and gain new skills. In this video, Mary shows you exercises for you arms, core, and legs that you can practice at home. Doing these regularly will help you become stronger.
source
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment