Get a great thigh stretch with Matt Giordano. Stretching quads before or after a run will help alleviate hip and lower back pain. SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://ift.tt/2bYifjl Follow Gaiam on INSTAGRAM: https://ift.tt/2bZKnra Follow Gaiam on TUMBLR: https://ift.tt/2bYhmax Follow Gaiam on LINKEDIN: https://ift.tt/2bZKhQv Follow Gaiam on GOOGLE+: https://ift.tt/2bYhPcO Follow Gaiam on FACEBOOK: https://ift.tt/2bZLtn0 About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. http://www.youtube.com/user/gaiam source
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