NFL defensive end Jayme Mitchell strength-endurance leg workout with Higher Power Training

Want to get legs that are faster, stronger, and that won't tire out. Give HPT NFL Jayme Mitchell's leg workout a try! 4 reps of 505 pounds plus 100 pound chains of box squats, followed by 780 for 8 reps on linear leg press, followed by 15 reps Ivesdal vmo step ups and recover with standing calf extensions- triple drops of 10 reps!

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