Tuesday, January 15, 2019

How Many Times Per Week Should I Do Cardio? (MORE IS NOT ALWAYS BETTER)

On today’s episode of Live Lean TV, I’m answering the often asked question, how many times per week should I do cardio? ✔ Live Lean Sprint 2.0: http://bit.ly/2BZRWbH OTHER AWESOME FITNESS VIDEOS: ✔ You SHOULD NOT Be Doing HIIT Cardio IF… (Pros and Cons of HIIT Cardio): https://www.youtube.com/watch?v=XwpzeBkuRNE ✔ You SHOULD NOT Be Doing LISS Cardio IF… (Pros And Cons Of LISS Cardio): https://www.youtube.com/watch?v=D-rAkM_bEvc ✔ How To Do HIIT Cardio Correctly (Stop Making This Major Cardio Mistake): https://www.youtube.com/watch?v=eGkEN-_nBK0 READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: http://bit.ly/2yALqaX ✔ Podcast:…

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