Sunday, December 23, 2018

Yoga for Lower Legs, Feet, Calves & Ankles {30 mins}

🎁 PERFECT gift idea! 🎁 Join me http://bit.ly/2Re8aY5 for EXCLUSIVE weekly nourishing self care practices and MORE! Click for discount 👉 http://bit.ly/2GPQ6zV Your lower legs support you all day long from the moment you step out of bed to the moment you slide back in. It’s important to spend a little time each week stretching, rolling out and giving this area a little love and attention to promote good lower leg health as well as prevent pain and discomfort throughout the body. This class stretches and mobilizes each of these…

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