Sunday, December 2, 2018

How To TARGET THE UNDERBUTT | Glute-Ham Tie In | LOWER GLUTES

Learn how to target the underbutt with our 90 day fitness and nutrition program https://ift.tt/2gN8dUP This butt and thighs workout will show you how targeting the under butt, better known as the glute-ham tie in can tighten and tone the back of legs. What’s the under butt? It’s the part of the lower glutes and upper back of thighs also sometimes called the butt-thigh. Targeting the underbutt can be a challenge but these exercises are ideal for doing just that. These exercises for growing the underbutt hit butt and thighs…

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