It’s winter, and you know what that means: cold and flu season. These traditional Chinese remedies boost immunity and balance your body for seasonal health.Photo by Dominik Martin on UnsplashWestern medicine has done wonders for disease prevention and treatment. But when it comes to cold and flu season, ancient plant-based remedies retain an honored place in many households. Traditional Chinese medicine (often shortened to TCM) is the most widely practiced among these. With a history spanning over two millennia, what can the ancient medical system tell us about staying healthy…
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