Friday, October 19, 2018

4 Minute Lower Ab Workout

4 Minute Lower Ab Workout For more tips and tricks to building your dream body use my free fitness tool – https://ift.tt/2Oy6R5T Follow Along 4 Minute Ab Workout: – Reverse Crunches [15 Seconds] – Mountain Climbers [15 Seconds] – Leg Lift Extensions [15 Seconds] – Rest [15 Seconds] – Repeat 4 Times ——————————————————————– Check out My Supplement Stacks! For Fat Loss : https://ift.tt/2NR7NgG For Muscle Building : https://ift.tt/2OA30p7 ——————————————————————– Intro Song: Always Have by Castor Troy source

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